Go Ahead. Binge That New TV Show. It’s Good for Your Mental Health - Deepstash

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Go Ahead. Binge That New TV Show. It’s Good for Your Mental Health

healthline.com

Nontraditional social strategies

The so-called 'nontraditional social strategies' can fulfill social needs whenever we are not able to fulfill these needs by using traditional social strategies. 

The nontraditional social techniques include activities such as watching movies and ...

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While research has shown that nontraditional social strategies, such as reading a book or watching movies, can substitute for spending time with your loved ones, there is evidence that the traditional social strategies still hold actually ...

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Whenever we are not able to meet our friends or family for a long period of time, we tend to feel nostalgic for those moments of togetherness that have just become even more precious. 

By watching movies, listening to songs, or just reflecting on ...

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