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We usually dislike challenging situations, conflict with others, and struggle with our work or habits.
But what if it were a part of the training of life? What if every conflict, failure, difficulty, hard emotion … were exactly the lesson we needed to learn? What if every challenging person and situation were our teacher?
Every day, ask yourself two simple questions:
Reflect on that. Jot it down, and internalize the lesson. Commit to practicing it.
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Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
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