Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Thoughts And Feelings
if there is something major mindfulness helped me understand that will be that our thoughts and emotions don’t necessarily define who we are but our actions absolutely and definitely do
1
13 reads
Focus
Living in the here and now it’s nothing easy, and it’s a battle. You never get used to that battle, but you’re gonna be always becoming better and better at it.
1
12 reads
IDEAS CURATED BY
CURATOR'S NOTE
This is an outcome of trying meditation for several times, and learning about mindfulness
“
Similar ideas
4 ideas
3 ideas
How I finally learned to sleep
theguardian.com
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates