Thoughts And Feelings
if there is something major mindfulness helped me understand that will be that our thoughts and emotions don’t necessarily define who we are but our actions absolutely and definitely do
1
13 reads
CURATED FROM
IDEAS CURATED BY
This is an outcome of trying meditation for several times, and learning about mindfulness
“
Similar ideas to Thoughts And Feelings
Our Thoughts and Beliefs
Our beliefs and language have to be monitored carefully.
“As long as we persist in saying, “I can’t afford that car, that trip to Europe, that home, that fur coat or ermine wrap,” we can rest assured that our subconscious mind will follow our orders, and we will go through life exp...
Events + Thoughts = Emotions
Our emotions are always mediated by some form of thinking.
If our thoughts determine how we feel, that means how we habitually think will determine how we habitually feel.
2. Control Your Negative Thoughts
It’s your own negative thoughts that make you feel low. You just don’t have to be controlled by negative thinking anymore, be free from them, and do something that your heart wants.
- Don’t let external negativity impact you anyway, look for some positive things in life...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates