Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Menopause Process
Most women first begin developing menopause symptoms about four years before their last period.
Symptoms often continue until about four years after a womanâs last period.
6
54 reads
Menopause and Libido
Menopause can negatively affect libido in several ways.
During menopause, testosterone and estrogen levels both decrease, making it more difficult to get aroused.
5
47 reads
Things every woman should know about menopause:
- See your doctor
- Treatment
- Hormone replacement therapy (HRT)
- Lubricant
- Exercise -Â Exercise not only helps combat weight gain, but can also improve your mood. Thatâs because exercise releases endorphins, which can reduce stress and trigger positive emotions.
- Communicate with your partner
- Focus on intimacy
- Therapy -Â Therapy, both alone and with your partner, can help you manage some of the mood symptoms of menopause and understand how to manage a decreased libido.
- Outlook
6
37 reads
IDEAS CURATED BY
Every effort has been made to ensure that 'Did You Know' facts published are factual and correct. Sorry for any inconvenience.
Other curated ideas on this topic:
3 ideas
Principles and Practice in Second Language Acquisition
Stephen D. Krashen
39 ideas
Business Design Thinking and Doing
Angèle M. Beausoleil
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
â
100+ Learning Journeys
â
Access to 200,000+ ideas
â
Access to the mobile app
â
Unlimited idea saving
â
â
Unlimited history
â
â
Unlimited listening to ideas
â
â
Downloading & offline access
â
â
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates