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You've likely experienced occasions where you have gone on a run when you have gone on a run when you have felt drained and unmotivated. These circumstances occur when you adhere to a schedule rather than listening to your bodily rhythms. This is an inferior approach and recommends using energy levels as a metric for allocating tasks. You will feel far more energized and become more efficient if you allocate the right tasks to the right time of day.
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Instead of worrying about which task to prioritize first, you should always make personal energy your priority. This is because personal energy allows you to achieve all your other priorities. Exercise, food and sleep are all essential for looking after your your energy levels. So, these should be the first buttons to push to elevate your attitude and raise your energy.
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These individuals have often been dealt a difficult hand and left to struggle with an illness or something similar. In these situations, you might become a burden, but you should remain selfish to cure yourself.
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IDEAS CURATED BY
CURATOR'S NOTE
How to Fail at almost everything and still Win Big
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Curious about different takes? Check out our How to Fail at Almost Everything and Still Win Big Summary book page to explore multiple unique summaries written by Deepstash users.
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