How to become an early riser?

How to become an early riser

 • Start slowly, by waking just 15-30 minutes earlier than usual.

 • Allow yourself to sleep earlier.

 • Put your alarm clock far from you bed. This way, you have to get up out of bed to shut it off.

 • Go out of the bedroom as soon as you shut off the alarm.

 • Set something to do early in the morning that’s important.

 • Make waking up early a reward: make a hot cup of coffee for example, or a tasty breakfast.

 • Take advantage of all that extra time .