10 Benefits of Rising Early, and How to Do It : zen habits - Deepstash

Bite-sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

created 2 ideas

ZENHABITS

10 Benefits of Rising Early, and How to Do It : zen habits

10 Benefits of Rising Early, and How to Do It : zen habits

zenhabits.net

STASHED IN:

4.09K reads

  • Early morning hours are so peaceful and quiet
  • Rise early and you actually have time for breakfast.
  • Easier to exercise. Exercising right after work is liable to be canceled because of other things that come up.
  • Productivity. You can get mu...

  • Start slowly, by waking just 15-30 minutes earlier than usual.
  • Allow yourself to sleep earlier.
  • Put your alarm clock far from you bed. This way, you have to get up out of bed to shut it off.
  • Go out of the bedroom as soon as you shut off the...

35 Reactions

1 Comment

It's time to

READ

LIKE

A PRO!

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

Takes just 5 minutes a day.


TRY THE DEEPSTASH APP

+2M Installs

4.7 App Score