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To Be More Creative, Cheer Up

nautil.us

Creativity

While some people are born creative, it is possible to acquire this skill. The right conditions and the right training can make everyone creative, in their own unique way.

As we move from the past where the industrial economy and more recently the knowledge economy had world domination, we...

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  • In various studies, it is found that creative people tend to be more driven, impulsive, and self-confident.

  • They are less conventional and unorthodox in many aspects of life.

  • Openness to new ideas, curiosity and disagreeableness comes as common traits of...

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Creativity can be learned as a cognitive skill using the following steps:

  • Preparation: The basic rules, languages, and instructions in any skill.
  • Incubation: When ideas wander in your brain's neural network, lost in the wild.

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The neural pathways in our brain, that drive creativity is where incubation happens; this process involves the entire brain, not just the right-brain side, as assumed by most.

These neural pathways fostering incubation are known as the default mode network (DMN). It jostles and dances for...

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Divergent thinking is a tuning out process that widens the mental ‘net’ and is akin to shifting the focus from micro to macro, or changing the focus altogether. Divergent thinking is a hallmark of incubation and eclipses even ‘IQ’ as a predictor to one’s creative powers.

I...

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One way to continuously be in a state of mind that is prepared for a stroke of genius is to be happy-go-lucky, staying in a positive mood, with a relaxed, flexible state of attention.

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Basic Biochemistry Of Creativity

For creative achievement to be realized, there are three broad cognitive abilities that are required:

  • The ability to generate new ideas.
  • Response inhibition, that is the ability to break out of a routine with ease.
  • ...

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