How to Deal with A Break-up? - Deepstash

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Break-up Summary

Break-up Summary

As the proverb goes, "The depth of your love today is the depth of your wound tomorrow!"

Break-ups are one of the most painful events to deal with. But everything that has a starting point must have an ending point. Take your emotions for example. In a single day, you feel tons of emotions. Do you feel the same intensity at all the time?

Follow the steps below:

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1. Accept It

1. Accept It

Yes, it is over. Yeah! That's a good thing. Accept it. Or just remember this

"You should never drink poison just because you are thirsty"

Same way,

"You should never have a toxic partner just because you would be lonely otherwise."

Accept that the relationship is over for a reason. Remind that to yourself.

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2. Erase The Past

2. Erase The Past

Try to get rid of every signs of the past memories. Thay hurt. But more importantly, they will hinder your growth. You will only waste some time in feeling the bitter memories, why not utilize that time in feeling good?!

"You deserve to feel good. You deserve to feel loved."

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3. Replace The Moments

3. Replace The Moments

Accepted it and dumped the signs?

Congratulations!🎉

Now, you had a habit of talking to that perosn, meeting up, hanging out on a specific schedule. You are bound to feel hurt and lonely at those times of the day.

What to do then?

Well, replace them! Listen to some motivating songs (not love songs now, ich!), go out, watch some inspiring movies, cook something, or offer yourself a treat!

Remember that past is

"No matter how many times you revisit it, there's nothing new to see"

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Ask Yourself

Ask Yourself

1. Did you deserve it?

2. Did you do anything wrong to him/her that they didn't deserve?

If both if of them are "No", congratulations!🎉

Ask yourself,

1. Don't you deserve to be loved?

2. Don't you deserve to be that person that you always wanted to be?

3. Don't you want to make the effort?

If all of them are yes, you are bound to shine. Have faith in yourself!

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CURATED BY

md_adnanhabib

Learning and Loving

CURATOR'S NOTE

I have been through this. I want others to conquer this real quick!

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