Curated from: After Skool
Ideas, facts & insights covering these topics:
5 ideas
·3.99K reads
29
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
At the heart of suffering lies the mind's attachment to certain things, creating a sense of separation from the greater whole.
53
1.08K reads
In our quest for inner peace, we often gravitate towards actions that momentarily offer a sense of oneness. This pursuit, while seemingly benign, can lead us down the path of addiction. The allure lies in the temporary escape these actions provide from life's complexities. Each indulgence reinforces a cycle, as we increasingly rely on these behaviors to recapture that fleeting feeling of completeness.
54
796 reads
Addictions often follow a predictable pattern: a trigger, such as hunger, leads us to a habitual response, like a quick stop at McDonald's. The immediate gratification is followed by a wave of regret. To break this cycle, awareness is key. It starts with identifying triggers and acknowledging the automatic responses they evoke.
55
716 reads
The key is to seek comprehensive approaches that focus on underlying issues rather than just the symptoms. True healing involves developing coping mechanisms and resilience, ensuring that the solution doesn't become a new crux of dependency
57
735 reads
Falling back into old habits isn't a sign of failure, but a part of the human journey. Recognizing this helps us avoid self-blame, which is unproductive and demoralizing. Instead, acceptance is crucial. When we acknowledge a lapse without judgment, we create space for positive action. Redirecting our energy towards constructive activities like meditation, reading, or exercise can be immensely beneficial.
59
663 reads
IDEAS CURATED BY
I believe that the vastness of the internet holds content that can aid each of you on your path to self-improvement. My hope is to curate and deliver this content to you, supporting your journey towards becoming a better version of yourself!
CURATOR'S NOTE
I believe we've all experienced some form of addiction, and gaining a better understanding of how to effectively cope with it would be ideal!
“
Similar ideas
9 ideas
Sadhguru, More Than a Life
Arundhathi Subramaniam
14 ideas
Siddhartha: An Indian Tale
Hermann Hesse
9 ideas
Buddha - How To Deal With Suffering In Life (Buddhism)
Philosophies for Life
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates