Lots of people wanting everything and doing nothing.

Dream so big everyone thinks you’re crazy, no matter what they think about it. The only person that limits you stares back at you in the mirror every single day.

THE DAILY RULES OF 75 HARD ♠️

The 75 Hard program is a 75-day challenge created by Andy Frisella, emphasizing discipline, mental toughness, and physical fitness. Participants must complete specific daily tasks, including two 45-minute workouts, following a strict diet with no cheat meals or alcohol, reading 10 pages of a non-fiction book, taking progress pictures, and consuming a gallon of water daily. On the other hand, the Live Hard program consists of multiple phases lasting a full year

75 Hard Vs Live Hard Programs 

Do you lack confidence, grit, endurance, fortitude, self-esteem and all the other things that don't just make someone great, but successful in everything they do?What if you could completely transform yourself into someone who could do anything? I'm not talking about the change that happens for a week or a month or a year...but for your whole life? What would that legitimately and realistically be worth to you?Everybody tries to tell themselves that they are "special" or "great"...but it's just talk. It's not reality.This book tells you how to do that. It doesn't cost anything to execute this program...but it ain't free.I guarantee if you do exactly as I tell you to do it with no compromises and zero substitutions...you and your life will never be the same.-Andy Frisella

Erik Manassy's Key Ideas from 75 Hard
by Andy Frisella

ANDY FRISELLA

ANDY FRISELLA

THE DAILY RULES OF 75 HARD ♠️

75 Hard Vs Live Hard Programs

Discover Key Ideas from Books on Similar Topics

Erik Manassy's Key Ideas from 75 Hardby Andy Frisella

ANDY FRISELLA

ANDY FRISELLA

THE DAILY RULES OF 75 HARD ♠️

75 Hard Vs Live Hard Programs

Discover Key Ideas from Books on Similar Topics

Erik Manassy's Key Ideas from 75 Hard
by Andy Frisella