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Don't blame yourself for everything
If you happen to have a bad interaction with someone else, don't beat yourself up by saying that it was your fault. Maybe that person was having a bad day. You didn't do anything wrong.
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Forgive yourself and others
Forgiving others not only makes them feel better, but also makes you feel a lot better too. Instead of bottling up useless anger, release it and turn it into something good!
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226 reads
Have fun
If you work hard all day and don't have any breaks, make some time for yourself. You matter more than anything, so give yourself some space to relax and take a quick break. Even if that means just taking a slightly longer bath or spending a weekend in the great outdoors. Let yourself live life to the fullest!
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221 reads
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