After This You'll Change How You Do Everything! - Tony Robbins
Curated from: Team Fearless
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🌟 Key Areas to Focus On
• Health and Vitality: Your physical health is fundamental; without it, nothing else matters.
• Emotional Mastery: Emotions shape your experience. Mastering your emotions is essential.
• Relationships: Intimate relationships are crucial for joy and fulfillment.
• Time Management: Value and manage your time effectively to enhance your quality of life.
• Career and Business: Focus on mastering your career and business rather than struggling.
• Financial Mastery: Achieve financial stability to live without stress and be generous.
• Spiritual Growth: Personal growth and contribution are vital
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🔍 Insights Based on Numbers
• Business Success Rates: 96% of businesses fail within ten years. Only 4% survive, and not all are profitable.
• Global Reach: Robbins mentions encountering similar human needs across 100 countries.
• Human Needs: Everyone shares six core needs: certainty, variety, significance, love, growth, and contribution.
• World Problems: Robbins highlights that two-thirds of the planet lives on $2 a day.
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🧠 Mindset and Beliefs
• Moment-to-Moment State: Your current state influences your reactions and decisions.
• Worldview: Long-term states are controlled by how you perceive the world.
• Decision Power: Your choices, especially about what to focus on and believe, significantly impact your life.
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💡 Art vs. Science
• Science of Achievement: Follow certain steps to achieve success, whether in making money or maintaining health.
• Art of Fulfillment: Fulfillment is unique and personal, not a one-size-fits-all formula.
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🔄 Transforming Suffering
• Shift Focus: To overcome suffering, shift your focus to something greater than yourself.
• Decide to Live Beautifully: Choose to live in a state of beauty and appreciation regardless of circumstances.
• Expectation vs. Gratitude: Replace expectations with gratitude to find joy in the present moment.
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🌍 Universal Truths
• Happiness in Simplicity: True happiness can be found in simple, fulfilling lives, as seen in the Fijian villagers’ example.
• Material Wealth vs. True Wealth: Real wealth comes from a state of well-being and happiness, not just financial abundance.
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IDEAS CURATED BY
CURATOR'S NOTE
Tony Robbins shares strategies for improving health, emotions, relationships, time management, career, finances, and spiritual growth. He emphasizes practical approaches, mindset shifts, and universal human needs.
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