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"The issue is not about how the world is, but about how you are"...
With this touchy line introduction helps us to understand that this book is all about Adlerian Psychology. We all know that All problems are interpersonal problems.
There is always a cause before an effect, so there is always a psychological issue behind each and every action of ours. That means Who we are now (the effect) is determined by occurances in the past (the causes). So let's deep dive.
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We are not determined by our experiences, but the meaning we give them is self-determining
We determine our own lives according to the meaning we give to those past experiences.
Your life is not something that someone gives you, but something you choose yourself, and you are the one who decides how you live
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People are not controlled by emotion. They are not controlled by the past
People are not driven by past causes, but more toward goals that they themselves set.
You should arrive at answers on your own, and not rely upon what you get from someone else. Answers from others are nothing more than stopgap measures ; they are of no value.
287
1.98K reads
Its fine to be 'Just as you are'
The important thing is not what one is born with, but what use one makes of that equipment.
273
1.9K reads
Unhappiness is something you choose for yourself. One might say you are lacking in the courage to be happy.
When we try to change our lifestyle, we put our great courage to the test. There is the anxiety generated by changing, and the disappointment attendent to not changing
Unhappiness can not be blamed on your past or your environment. And it isn't that you lack competence. You just lack courage.
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1.66K reads
The issue is really what sort of meaning I attribute to the problem(height) ; what sort of value I give it. The feeling of inferiority we're suffering from are subjective interpretations rather than objective facts
Value is something that's based on a social context. An inferiority complex is an excuse.
The condition of having a feeling of inferiority is a condition of feeling some sort of lack in oneself in the present situation
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Pursuit of superriority - There's a tendency to think of it as the desire to try to be superior to other people; as the desire to climb higher
It is the mindset of taking a single step forward on one's own feet, not the mindset of competition of the sort that necessitates aiming to be greater than other people
It's enough to just keep moving in a forward direction, without competing with anyone. There is no need to compare oneself with others
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1.27K reads
Everyone is different. Do not mix up that difference with good and bad, superior and inferior. Whatever differences we may have, we are all equal
We do not walk in order to compete with someone. It is in trying to progress past who one is now that there is value.
Do not think about gaining status or honour. When one is trying to be oneself, competition will inevitably get in the way.
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When one is conscious of competition and victory and defeat, it is inevitable that feelings of inferiority will arise. Because one is constantly comparing oneself to others and thinking, I beat that person or I lost to that person. The inferiority complex and the superiority complex are extension of that.
This is what is so terrifying about competition. Even if you're not a loser, even if you're someone who keeps on winning, if you are someone who has places himself in competition, you still never has a moment's peace. You do not want to be loser. So you can't trust other people.
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1.13K reads
The feeling of inferiority is an issue of value judgement
Why is it that people seek recognition from others ? In many cases, it is due to influence of rewards and punishment education.
We are not living to satisfy other people's expectations
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1.09K reads
If you are not living your life for yourself then who is going to live it for you ? You are living only your own life. When it comes to who you are living it for, ofcourse its you.
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1.08K reads
IDEAS CURATED BY
Curious about different takes? Check out our The Courage to Be Disliked Summary book page to explore multiple unique summaries written by Deepstash users.
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