Inspirational blogs about life and struggle
Curated from: inspirationalblogs45.blogspot.com
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How to Stop Overthinking and Live in the Moment
Overthinking has become a serious, major and a big problem among people and especially the youth.
Almost everyone, the teenagers, college going students has been majorly affected by overthinking.
10
51 reads
Be Real To Yourself
So first of all, be real to yourself, understand that all these thoughts are harmful and any thoughts that I put into my head will surely affect me.
First thing first don't allow thoughts in your mind.
10
43 reads
Seek Mindfulness
Lastly, seek for your mental health, the best and one of greatest possible ways to stop overthinking is to try living in the present moment.
Try doing meditation, seek mindfulness, find out your real identity and live a blissful life.
10
38 reads
IDEAS CURATED BY
CURATOR'S NOTE
Overthinking has become a major issue and here's how to deal with this stuff.
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