•	Emphasize an internal mindset to achieve goals rather than relying on external motivations. 🌱	•	Develop self-discipline through daily practices to maintain focus and productivity even when initial excitement fades. 🧘‍♂️

Mindset and Internal Power 💡

•	Avoid juggling multiple hard projects simultaneously. Focus on one project at a time for better results and greater impact. 🎯	•	Deeper engagement and skill development lead to more significant opportunities in the long run. 🚀

Focus on Fewer Projects 📚

•	Adopt a slow and steady approach to productivity. Work smarter with consistent, manageable effort. ⏳	•	Avoid overloading yourself with activities and maintain a balanced schedule for better outcomes. ⚖️

Sustainable Productivity 🌿

•	Focus solely on writing during college led to a successful writing career. 🖋️	•	Patience and dedication to primary goals can yield more meaningful and fruitful results over time. 🌳

Long-term Focus and Patience ⏱️

•	Do fewer things but do them exceptionally well, particularly in educational settings. 📘	•	Quality over quantity: excel in a few areas rather than spreading yourself too thin across multiple endeavors. 🏅

Avoiding Overcommitment in Education 🎓

Cal Newport explains how to work on multiple projects with burning out.

Cal also provides feedback on viral YouTube videos that show people studying for 10 hours per day. More importantly, Cal explains why this shouldn't happen.

Listen to Episode Here:  https://www.thedeeplife.com/listen/

0:00 Demanding projects
9:25 Stressed out students
13:18 Too much studying

Connect with Cal Newport:

🔴Visit Cal's BLOG and website:             https://calnewport.com/blog/
🔴Check out Cal's books:                         https://calnewport.com/writing/
🔴Check out The Deep Life:                     https://thedeeplife.com

About Cal Newport:
Cal Newport is a computer science professor at Georgetown University. In addition to his academic research, he writes about the intersection of digital technology and culture. Cal's particularly interested in our struggle to deploy these tools in ways that support instead of subvert the things we care about in both our personal and professional lives.

Cal is a New York Times bestselling author of seven books, including, most recently, A World Without Email, Digital Minimalism, and Deep Work. He's also the creator of The Time-Block Planner.

The videos are considered to be used under the "Fair Use Doctrine" of United States Copyright Law, Title 17 U.S. Code Sections 107-118. Videos are used for editorial and educational purposes only and I do not claim ownership of any original video content. I don't use said video clips in advertisements, marketing or for direct financial gain. All video content in each clip is considered owned by the individual broadcast companies.

#CalNewport #DeepWork #DeepLife #DeepQuestions #TimeblockPlanner
#WorldWithoutEmail #DeepQuestionsPodcast

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Cal Newport is a computer science professor at Georgetown University and is also a New York Times bestselling author of seven books, including, A World Without Email, Digital Minimalism, and Deep Work, which have been published in over 35 languages. In addition to his books, Cal is a regular contributor to the New Yorker, the New York Times, and WIRED, a frequent guest on NPR, and the host of the popular Deep Questions podcast. He also publishes articles at calnewport.com and has an email newsletter.

A Key Thing Stealing Your Focus: How To Achieve More By Working Less | Cal Newport

Mindset and Internal Power 💡

Focus on Fewer Projects 📚

Sustainable Productivity 🌿

Long-term Focus and Patience ⏱️

Avoiding Overcommitment in Education 🎓

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