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The activity of focusing without distraction on a cognitively demanding task.
When you’re really locked into doing something hard with your mind… with zero distractions.
The typical American worker is interrupted every 210 seconds.
But half of those interruptions are self-interruptions. We check our phones every
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I recommend reading the book Deep Work by Cal Newport. It will increase your work productivity tremendously if you are able to practice lessons gained from the book.
by Cal Newport
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