Acceptance and being present - Deepstash
Acceptance and being present

Acceptance and being present

Ideas, facts & insights covering these topics:

2 ideas

·

116 reads

1

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

1

Happy situations don’t last long, and sometimes we can’t avoid unhappy ones.

Being consciously aware helps us understand what’s happening around us. Without this awareness, we might find ourselves lost in our thoughts forever.

Think and act upon what's important to you

5

61 reads

2

Mindfulness is something you need to adopt. It helps keep negative thoughts and distractions out of your mind. You’ll feel lighter and more engaged in your tasks, leading to improved workflow.

For experience:

Practice 5-4-3-2-1 approach

Spot:

5 thing you can see,👁️

4 things you can touch,🤝

3 things you can hear,👂

2 things you can smell,👃

1 thing you can taste.👅

6

55 reads

IDEAS CURATED BY

gbk

"suffering is optional"

CURATOR'S NOTE

Know yourself more by 'INTELLECT' APP

Similar ideas

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates