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While choosing our career path, we should normally look for the kind of work we enjoy doing, and that pays us enough to meet our needs. Our real-world needs make us pursue a job that:
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We have additional pressure towards the kind of work we do, a psychological drive to be powerful, well-known (to people we do not know ourselves) and impressive to others.
The pressures of society and the constant need to prove oneself restrict our every move, and we cannot be truly free to do what we want to do, as any miscalculation, failure or loss will result in a public embarrassment.
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When one is loved and cared for, the person feels content, secure and rooted.
We are no longer at the mercy of society to tell us to work harder or to earn a certain amount. Being loved makes us enjoy the simple pleasures of life without the need to constantly prove oneself and accumulate materialistic toys to impress others.
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We expect our partner to be perfect in every way. As we spend our life with our partner, we seem to mistakenly believe that the other person will have everything i...
Instead of making relationships complicated and overambitious, we can just take care of these three essential but overlooked aspects:
Paradoxically, by limiting our expectations about our relationship, we can concentrate on the three critical ingredients of kindness, understanding and vulnerability, and have a simple yet loving connection.
By simplifying and clarifying, we can release ourselves from our complicated conflicts and pursue a deep and profound bond.
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A mind in a healthy state is continuously performing a set of manoeuvres that uphold our moods.
A healthy mind is an editing mind that filters through particular ideas and ...
A healthy mind resists unfair comparisons. It does not allow the successes of others to make us feel inadequate; neither does it frequently find fault with its own nature.
A healthy mind keeps at bay critical judgements. It does not tell us how appalling we are; instead, it allows us to talk to ourselves as we would to a friend.
A healthy mind knows that there are endless problems we could worry about. It can distinguish between what could conceivably happen and what is likely to happen.
It avoids catastrophic imaginings. It is confident that terrible things will either not happen, or it could be dealt with ably enough.
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Parents, for many of us, are a complicated relationship. They can be a source of joy and can also feel like an emotionally draining ordeal.
Confronting them and making them understand how t...
Even if we feel that we have made our point, painstakingly making our parents understand the time we felt they did us wrong, we erroneously assume that our twenty-minute discussion will suddenly cure them of behavioural patterns that are in effect from several decades.
An outright bad parent is easier to handle, but the problem is complicated when the same parent is also caring, loving and is a genuine well-wisher.
While we may think that our parents are conflicted personalities, we are unconsciously having the same kind of behavioural patterns.
We periodically love and hate our parents, and have them imbibed in our body and mind, right down to mannerisms and quirks. We care for them yet sometimes wish to stay away from them.