Health

Nourishing the body is harder than it’s ever been due to the ones in charge not caring for our health, the USA is a company that’s only interest is making money.

Try to often go outside (barefoot) studies show grounding with the earth and sun is a huge benefit on health.

Try to eat organic and as well cook, if your taste have been accustomed to the fake food that is around don’t worry! Your taste buds will adapt and mature as you start eating real foods

Do research, a good rule of thumb is staying organic but there’s a lot more that goes into nourishment whether it’s probiotic/super foods