A “Chance Encounter” with Wisdom: The Teacher Appears (Understanding the Kleshas and Finding Peace)

Avidya, or ignorance, is the misperception of reality, causing us to forget our interconnectedness. We cling to the illusion of permanence, forgetting that only spirit is eternal. This truth can bring comfort in times of change.

Egoism is the illusion of separateness, creating isolation and fear. By seeing ourselves as part of a greater whole, we can dissolve the ego’s grip. “Aham Brahmasmi,” meaning “I am one with the universe,” reminds us of our true connection.

Attachment to pleasure or things we enjoy can lead to suffering when those things inevitably change. My guru taught me to approach grief with acceptance, realizing that attachment often deepens our pain.

Dvesha, or aversion, is our tendency to reject things we fear or dislike. Overcoming aversion involves leaning into discomfort, which weakens its hold. For me, even something as small as trying celery juice opened me to the power of embracing rather than avoiding.

Abhinivesha, the fear of death, is the final Klesha. This deep-rooted fear often drives many of our anxieties. My guru, in his final days, taught me by example how to live without fear, embodying acceptance and gratitude with each moment.

Gratitude is like a candle’s flame—it brings light into the dark corners of our minds. Practicing gratitude each day can shift us from fear to appreciation, bringing us fully into the present moment, free from thoughts of loss.

Though ancient, the teachings of the Kleshas are profoundly relevant. Western culture often encourages us to ignore pain, but true happiness comes from facing suffering, not hiding from it. “Rent, don’t buy” when it comes to pain and suffering.

The journey through the Kleshas reveals a powerful truth: by understanding the roots of our suffering, we can transform our experience of life. With gratitude, presence, and acceptance, we discover the path to lasting peace.