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Detachment allows you to let go of the need for control and it keeps you from letting yesterday's negativity from ruining today.
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Detachment allows us to become independent which will improve your relationships with others. You'll be able to stop being an emotional burden and you'll start being your own individual self. Placing the stress of your emotions on someone else is cruel. Find hobbies and do the things you enjoy. Your partner and friends are not responsible for your consequences. Accept your bad feelings, find the lesson in it, forgive yourself, and live your life.
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We aren't supposed to know what happens next. Life would be utterly boring if we knew everything that was going to happen. Learn to be content with where you are and appreciating what you have. Detachment will allow you to appreciate the present instead of obsessing over the past or the future.
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Use detachment to achieve personal growth. You can't change what has happened but you can change how much power the past has on you now. You only have so much control so focus on what you can change.
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Internal peace. Emotional freedom. Living in the moment. Anxiety/Stress relief. Healthy boundaries. Self care. Personal growth. Resilience. Self love. Healthier relationships.
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19 reads
"You never change things by fighting against the existing reality. To change something, build a new model that makes the old model obsolete."
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“The illiterate of the future are not those who can't read or write but those who cannot learn, unlearn, and relearn.”
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19 reads
"Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same."
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22 reads
"When we are no longer able to change a situation, we are challenged to change ourselves."
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24 reads
IDEAS CURATED BY
CURATOR'S NOTE
My whole life I've always felt negative emotions when I've seen or heard the word detachment. Turns out it might be something important missing from my life.
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