Mathew Samir's Key Ideas from The Subtle Art of Not Giving a F*ck
by Mark Manson

Relationships are essential for humans. They serve as a way to connect and support each other. But it's also important to consider if these relationships are beneficial for you or draining your energy?

Take time to analyze your relationships and their impact on your life. If you find yourself giving away too much energy without receiving the same in return, it may be time to reevaluate and make changes. Just remember, once you make changes, the people around you may also change, but not always in the best way. It may be challenging at first, but prioritizing your well-being is important.

Everything man-made in this world was created by someone who wanted to leave a legacy greater than their own demise. By this logic, everyone is scared of dying without having done something worthwhile.

Life sucks. It really, really sucks. No one in this world will have a carefree life. To live is to suffer constant pain - whether you are poor, rich, an only child, have a huge family, or have no family at all. These are all painful realities, but people often use them as excuses to cope with alcohol or substance abuse. The truth is, nothing can excuse it and no amount of highs will ever cover up the fact that life just sucks and sometimes, you just have to deal with it.