Social Media May Damage Teens' Mental Health. But a New Study Offers Advice on How to Use It Safely - Deepstash

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

Social media less harmful

The public and experts alike have blamed social media for a long list of mental health issues, including rising rates of depression, anxiety and suicidal behavior among America’s youth. But research on the subject is conflicting.
Social media is associated with mental health issues, the research says—but only under certain circumstances, and only for certain people. 

37

304 reads

Why girls are more affected

In girls, frequent social-media use seemed to harm health when it led to either cyberbullying and/or inadequate sleep and exercise. 

But these factors did not seem to have the same effect on boys, and the study didn’t pick up on specific ways that social networks could be harming them.

35

305 reads

Balance is important

The message, really, is that it’s not social-media use, per se, that causes harm,” says study co-author Dasha Nicholls, who leads the Child and Adolescent Mental Health research team at Imperial College London. 

“It’s about getting a balance between social-media use and other age-appropriate activities, and ensuring that there aren’t specific negative things happening online."

38

236 reads

IDEAS CURATED BY

ame_dww

I love spicy foods and going to the gym.

Amelia W.'s ideas are part of this journey:

How To Learn Anything Fast

Learn more about health with this collection

The importance of practice and repetition in learning

How to stay motivated and avoid burnout while learning

How to break down complex concepts into manageable parts

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates