Men om the battlefield: Out of every 100 men 10 shouldn’t be there, 80 are just targets, 9 are the real soldiers and for they make the battle. But 1 ah… 1 is a warrior. I’m that 1 warrior.

New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In this curse-word-free edition of Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

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David Goggins is an American ultramarathon runner, ultra-distance cyclist, triathlete, public speaker, and author. He is a retired United States Navy SEAL member who served in the Iraq War.

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by David Goggins

THEO TM

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Theo Thorn's Key Ideas from Can't Hurt Meby David Goggins

THEO TM

Different Perspectives Curated by Others from Can't Hurt Me

Discover Key Ideas from Books on Similar Topics

Theo Thorn's Key Ideas from Can't Hurt Me
by David Goggins