Master Your Mind - David Goggins - Become UNSTOPPABLE
Curated from: After Skool
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Our mind wants to protect us
In ancient times, when people felt doubted about a place in the lonely forest, the mind made them go back to their tribe and be safe and comfortable.
Nowadays, when people try to do a new thing that makes them feel uncomfortable, the mind makes them go back to their comfort.
Our mind holds a tactical advantage over us.
Whenever you will try to do something that is not your habit, your mind will feel insecure. When you think of going to exercise, your mind tells you to leave it. It protects you from any discomfort.
It will tell you to quit. If you hear to it, and give up, the future gives you up.
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If you can't answer the questions at that moment
When your mind asks you, "Dude, you remember the day when you said you will not give up on your new year resolutions and you slept for 12 hours the next day? You remember the day when you said you will study the whole night and you dozed off in 30 mins? How in the world do you think you are going to workout every morning? How in the world do you think you are going to run 1 km a day?"
You gotcha have an answer to that. You have to shut your mind up. You have to rise above all fears and insecurities, and you have to NOT give up. You have to stay hungry. Hungry for the discomfort and sufferings.
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How you grow
A concept of physics-friction- is going to be used here. So when you are not moving, there is a force needed to make you move, to kill off the limiting friction. And when you are moving, there is a force needed to keep you moving, to kill of the kinetic friction.
Similarly, the mind's doubt on us is like the friction but we have to have more determination than that, otherwise we simply can't proceed.
You can achieve the impossible. It's just about how much force are you willing to fight the mind's friction. Without this force, progress is impossible.
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Finding your purpose
In the end, it's not about fame or being accepted by everyone, it's about who you've been with all this time and how it has all helped you. In the end it is about whether you have gained the ability to give back or not.
You'll find your purpose and you'll find out one thing, that you are not in a race with billions of people but in a race with yourself.
You should be able to say that you are giving you best and you are to the best to your ability.
And that, is what makes you unstoppable.
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If you don't sacrifice for what you want, what you want becomes the sacrifice.
AMAN DHATTARWAL
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IDEAS CURATED BY
CURATOR'S NOTE
If no one kicks you, you gotta kick yourself.
“
Stalac Hoiton's ideas are part of this journey:
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