Ideas, facts & insights covering these topics:
7 ideas
·151 reads
3
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Feeling sluggish or experiencing unexplained symptoms? Rescue Liver unveils the liver's crucial role in overall well-being, from detoxification to immune support. It provides actionable steps, including dietary recommendations and lifestyle adjustments, to optimize liver function and address common liver-related issues, empowering you to take control of your health.
5
35 reads
Rescue Liver goes beyond trendy detoxes, exploring the liver's complex functions. It details how specific foods, like celery juice and artichokes, and supplements, like milk thistle, can support liver detoxification pathways and regeneration. The book emphasizes long-term healing strategies, not just quick fixes, for lasting liver health.
5
23 reads
The liver's impact extends far beyond digestion. Rescue Liver reveals its role in hormone balance, immune regulation, and even emotional well-being. It explores how supporting the liver can alleviate symptoms like fatigue, brain fog, and skin issues, unlocking a path to greater energy and overall vitality.
5
21 reads
Healing your liver doesn't mean bland food. Rescue Liver offers delicious, liver-friendly recipes, emphasizing nutrient-dense ingredients like fruits, vegetables, and herbs. These recipes are designed to be easy to prepare and enjoyable, making liver support a flavorful part of your daily life.
5
21 reads
Rescue Liver explores the mind-body connection, explaining how stress and unprocessed emotions can impact liver function. It offers practical techniques for emotional healing, such as mindfulness and journaling, alongside dietary and lifestyle recommendations, for a holistic approach to liver health.
5
16 reads
Fatty liver, a common condition, can lead to serious health problems. Rescue Liver clarifies the causes and stages of fatty liver, offering a detailed plan for reversal. It emphasizes dietary changes, including reducing processed foods and incorporating specific liver-supportive foods, alongside lifestyle modifications.
5
19 reads
Rescue Liver highlights the often-overlooked link between Epstein-Barr Virus (EBV) and liver health. It explains how EBV can burden the liver and contribute to chronic illness. The book offers targeted strategies, including specific foods and supplements, to support the liver while addressing EBV-related symptoms.
5
16 reads
IDEAS CURATED BY
I believe that the vastness of the internet holds content that can aid each of you on your path to self-improvement. My hope is to curate and deliver this content to you, supporting your journey towards becoming a better version of yourself!
CURATOR'S NOTE
"As I age, I see a lot of people around me who don't really mind too much about their health and nutrition choices, and I think it's my job to learn more about it so that I can give advice that would help them in the long run and keep them around and happier for as long as possible!If this speaks to you ask well then this should be a interesting read!
“
Discover Key Ideas from Books on Similar Topics
1 idea
Glucose Revolution
Jessie Inchauspe
13 ideas
Think in Systems
Zoe McKey
13 ideas
The Sleep Revolution
Arianna Huffington
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates