Ideas from books, articles & podcasts.
We spend 30 to 50 percent or our self-generated thoughts (what we think about without trying to concentrate) thinking about the distant future. We feel happy to think of our future as full of possibilities for improvement, and that we have some control realizing those possibilities.
While there's little we can do to change the realities of a global crisis we can change the mindset we use to face them.
❤️ Brainstash Inc.