How To Avoid Burnout: 3 Secrets From Research - Barking Up The Wrong Tree - Deepstash

Bite-sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

created 2 ideas

BAKADESUYO

How To Avoid Burnout: 3 Secrets From Research - Barking Up The Wrong Tree

How To Avoid Burnout: 3 Secrets From Research - Barking Up The Wrong Tree

bakadesuyo.com

STASHED IN:

1.88K reads

Burnout is not the same as tired

Burnout is job-induced depression.

When you suffer from burnout, 

  • you become chronically exhausted
  • you become cynical and detached from your work; 
  • you feel increasingly ineffective on the job.

  • Be Optimistic. Confronted by a bad situation, optimists perceive it as a challenge and try harder.
  • Find Meaning In What You Do. When you find true meaning in your work — when it’s not a job, it’s a calling — you don’t burn out.
  • Double Down On Relationships...

5 Reactions

Comment

It's time to

READ

LIKE

A PRO!

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

Takes just 5 minutes a day.


TRY THE DEEPSTASH APP

+2M Installs

4.7 App Score