Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Phytochemicals in celery can help reduce blood pressure and inflammation, as well as the fight against oxidative stress. You can reap these benefits from celery whether you eat it whole or juice it. If you don't enjoy this trend, just aim to add more greens in any form to your plate. It will bring similar benefits.
36
207 reads
When celery is juiced, the fiber is removed, and fiber provides a wealth of benefits, including sparking weight loss, helping with balancing blood sugar levels, and more.
31
188 reads
IDEAS CURATED BY
Passionate tv nerd and lifelong web junkie. I love sleeping. Sleeping is a science and I study it.
Learn more about health with this collection
How to listen to your body's hunger and fullness cues
How to develop a positive relationship with food
How to trust yourself around food
Related collections
Similar ideas
6 ideas
5 ideas
4 ideas
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates