How To Be Fearless Under Pressure - Make Me Better

You can reframe the situation by telling yourself, “Today will be tough; tomorrow will be better.” This will help you gain perspective and realize that you don’t have to waste your energy or fears in a temporary situation.

You can choose to respond to an immense amount of pressure with a fearless attitude and willingness to take the initiative and start doing what you need to do to get out of the weeds. You just have to believe that you are capable of overcoming that challenge.

If you feel incredibly stressed or feel as though you have an insurmountable amount of pressure weighing on you, why not try to take a couple of moments to escape. Have a seat, close your eyes, and imagine you are elsewhere.

Once you can slow down your heart rate and calm your body down, you will be able to regain control and respond to the situation effectively.

It never hurts to have plan B through Z hanging in your back pocket. Preparing for a situation and planning for how you can respond if something goes wrong gives you a sense of control and empowers you to approach stressful situations.