Understand the Situation

If you feel incredibly stressed or feel as though you have an insurmountable amount of pressure weighing on you, why not try to take a couple of moments to escape. Have a seat, close your eyes, and imagine you are elsewhere.

Once you can slow down your heart rate and calm your body down, yo...

It never hurts to have plan B through Z hanging in your back pocket. Preparing for a situation and planning for how you can respond if something goes wrong gives you a sense of control and empowers you to approach stressful situations.

The key to remaining fearless under pressure is to learn how you can take back control of the situation. This, after all, is where most of the fear stems from – not having control of the problem. Here are a few things that you can start doing right now to learn to be fearless in the face of press...

You can choose to respond to an immense amount of pressure with a fearless attitude and willingness to take the initiative and start doing what you need to do to get out of the weeds. You just have to believe that you are capable of overcoming that challenge.