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"when we change our actions but don't change our thoughts and feelings behind those actions there is always resistance"
I find this true in personal, emotional, and professional situations.
"Her thoughts and feelings are not the same. It is great news that our thoughts create our feelings because it means we can choose how we want to think and therefore how we want to feel."
Many times we think people or situations are bad because we feel a certain way towards them but we need to recognize the feeling comes based on our thoughtsaround the situation.
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I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
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