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Hindu orthodox.
Shiva, (Sanskrit: “Auspicious One”) also spelled Śiwa or Śiva, one of the main deities of Hinduism, whom Shaivites worship as the supreme god. Among his common epithets are Shambhu (“Benign”), Shankara (“Beneficent”), Mahesha (“Great Lord”), and Mahadeva (“Great God”)
Jai mahakal..
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When you chant Om, a vibration sound felt through your vocal cord that clears and opens up the sinuses. Chanting Om also has cardiovascular benefits. It reduces stress and relaxes your body that brings down the blood pressure on the normal level and the heart beats with a regular rhythm.
Om namah shivay..
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To help, here are 8 ways to experience inner peace and enjoy life on a deeper, more satisfying level:
1)Focus your attention on those things you can control. ...
2)Spend time in nature. ...
3)Be true to yourself. ...
4)Mind What you Eat. ...
5)Exercise on a regular basis. ...
6)Do Good Deeds. ...
7)Be assertive. ...
8)Meditate.
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Om namah Shivay.
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Sati, Sanskrit Satī (“Virtuous Woman”), in Hinduism, one of the wives of the god Shiva and a daughter of the sage Daksa. Sati married Shiva against her father’s wishes. When her father failed to invite her husband to a great sacrifice, Sati died of mortification and was later reborn as the goddess Parvati.
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