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You can trigger the flow of happy chemical and increase the feeling of satisfaction in your brain.
1. Serotonin :
2. Dopamine
3. Oxytocin
Buid trust, Be trustworthy, try self massage
4. Endorphin
Laugh, Cry, Excercise differently, stretch, Make exercise fun
634
2.2K reads
IDEAS CURATED BY
Curiosity & Creativity...Spark & Stoicisim Ideas & inspirations...passion & purpose For me that's life and here I am, smiling š
Learn more about psychology with this collection
The importance of practice and repetition in learning
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How to break down complex concepts into manageable parts
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