You Need An Exercise Routine For Your Brain - Deepstash
You Need An Exercise Routine For Your Brain

You Need An Exercise Routine For Your Brain

Curated from: riskology.co

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Strengthening the mind

Strengthening the mind

Neuroscience research shows you can keep your brain sharp in much the same way you keep your body fit.

  • At work: Attack your big challenges first. Don’t waste your mornings with routine, repetitive tasks.
  • At home: Take on more challenging hobbies. Do a crossword puzzle, play Sudoku, make home improvement plans.
  • In relationships: Don’t shy away from difficult conversations with your partner or friends. Discuss big ideas and how to bring them to life.

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IDEAS CURATED BY

jenna_wow

"Yeah, I'm a thrill seeker, but crikey, education's the most important thing. " ~ Steve Irwin

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