How to Change - Deepstash
How to Change

Victor Oh Boo and Bears's Key Ideas from How to Change
by Katy Milkman

Ideas, facts & insights covering these topics:

4 ideas

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88 reads

1

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Change needs A piggyback Buddy

Change needs A piggyback Buddy

When changing habits, it is best to piggy back your new habit with something you love. Like listening to music while doing the dishes.

7

47 reads

Pairing Up With people Not To Above Your Level

Pairing Up With people Not To Above Your Level

When with students of different caliber, aim to put students that are not a difference between Heaven and Earth. A big difference will only make the program backfire.

5

14 reads

Even Ivy League Students Procrastinate

Even Ivy League Students Procrastinate

It is said that top students do put off work till the last minute to do the work. Not a very good example is it?

5

12 reads

Give Yourself A Challenge By Setting Deadlines And Restrictions

Give Yourself A Challenge By Setting Deadlines And Restrictions

Top students were given a chance to hand in assignments any time or set deadlines. They wanted deadlines. This shows that restrictions are good at times. Like traffic light rules that can keep people safe.

5

15 reads

IDEAS CURATED BY

victor_boooh

I live to learn, write and get better each and every day.

Victor Oh Boo and Bears's ideas are part of this journey:

Behavioral Economics, Explained

Learn more about habits with this collection

How to make rational decisions

The role of biases in decision-making

The impact of social norms on decision-making

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