Learn more about health with this collection
How to set achievable goals
How to create and stick to a schedule
How to break down large projects into smaller manageable tasks
Cage’s most famous creation, titled 4’33, is a composition with a twist: it’s a four-minute, thirty-three-second-long stretch of uninterrupted silence.
Silence, doesn’t really exist; what we think of as silence isn’t actually silent, because it’s full of accidental sounds. By giving people silence, Cage was helping them to start actually hearing.
16
181 reads
Writing can be a way to watch yourself as if you are a stranger, giving you a fresh perspective on your actions.
18
165 reads
Try picking up a pen and paper, be sure to face up to any tough questions that arise:
Honestly and thoughtfully facing up to these questions will make sure that you’re getting the most out of journaling.
24
133 reads
Tiger Woods’s story shows that the relentless pursuit of anything isn’t worth it if we damage our souls in the process.
19
135 reads
The Greek philosopher Epicurus had a good test for himself. Any time he felt himself being tugged by a new desire, he asked himself -
“How will I feel afterward if I actually get what I want?”
23
121 reads
The writers Kurt Vonnegut and Joseph Heller once attended a party at the palatial home of a billionaire. Vonnegut asked his friend how it felt to know that their host had probably earned more that same day than Heller’s book, Catch-22, had earned in its whole history. Heller replied that he had something the billionaire never would: the knowledge that he had enough.
15
100 reads
There is a concept in Japan called shinrin yoku, or “forest bathing.” It’s a kind of therapy that uses nature to heal spiritual woes.
20
136 reads
-_- checking yhe for the AL and media links to this email to the same zoom meeting now I am not able to join the meeting and I am not able to join the meeting and I am not
Curious about different takes? Check out our Stillness Is the Key Summary book page to explore multiple unique summaries written by Deepstash users.
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