Singhs gaming on Oct 04

Nowdays,Health is very important for everyone. Healthy Human being tend to do work faster and for longer duration as compared to unhealthy person. To maintain good health an individual should eat green vegetables, fruits , pulses etc. Every individual should take balanced diet for maintaining good health. Every human being should walk daily in morning to prevent excess fat in body. Excess fat will lead to obesity and can cause major heart problems such as heart attack, high cholestrol level etc.

" Stay Fit Stay Healthy"