LIFE'S AMAZING SECRETS Summary

Sometimes you have to stop being scared and just go for it. Either it'll work out or it won't. That's Life 💫

Gaur Gopal Das said that " Gratitude is not a feeling,it is state of mind that can be developed, and it allows us to tap into a reservoir of unlimited positive energy".

Being Grateful happens in two steps:-

The First is to realize that there is a good in the world and that good has fallen upon us.

The Second is to know that goodness is coming from something other than us,an external reality is giving the gifts of grace to our very own reality.This could be our family,friends,nature and even god.

we have so much to be grateful for

The paradox of our times is that those who have the most can often be the least satisfied

When we are overly familiar with people, we forget how important they are to us and the correct way to behave with them.

Aldous Huxley said, "Experience is not what happens to a man, it is what a man does with what happens to him." It's how we respond that makes all the difference.

• We must have a positive state of mind when dealing with problems. Think: Is there anything about this situation I am in?
• Being positive does not mean we neglect the negative. We must constructively deal with a negative situation whilst simultaneously focusing on the positive.
• Just like our tongue can be obsessed with something stuck in our teeth, our mind has a default setting to be obsessed about the negative.

• Gratitude is a state of being that allows us to see the positive. It comes from realizing that it is good in the world and that some of that good is with us and reality. That state of consciousness imbued us with positivity.
• Even in times of difficulty and sorrow, we can feel inner strength, and we are grateful for the support of caring friends and famil

Having a friend to listen to your problems and discuss them with you is the beginning of finding a solution.

‘The journey of a thousand miles begins with one step.’