Good Vibes, Good Life Summary

TRUE SELF LOVE CAN BE PRESENT IN ANYTHING THAT ADDS VALUE TO YOUR LIFE FROM YOUR DIET-TO YOUR SPIRITUAL BELIEFS -BEING CONTENT WITH WHO YOU ARE.

Unplug for your sanity.

{People are successful in spite of Challenges and Failures because they didn’t give up!!}

This book tells us about the importance of self-love and acceptance.

Vex King suggests that loving yourself and accepting your flaws are crucial for personal growth and happiness.

It's not unjust to let go of those who show no concern for you!

It's acceptance of who you are at the same time seeking growth and betterment.

If you can act like someone who feels good, your internal state will change and your vibe will raise

We always says that "we love people with matching vibes", so what exactly the vibe is?

Well, it's also known as vibrations. As per Google vibe means, person's emotional state or the atmosphere of a place as communicated to and felt by others. True right? Let's understand that deeply! 

The perception of good vibes and bad vibes is among the most difficult human experiences to define.

The feeling that something “feels right” or that something “just isn’t right” has been attributed to factors ranging from strong instincts to subconsciously picking up on subtle facial expressions and vocal tones. Both of these explanations lie in the brain’s ability to cognitively process a variety of sensory inputs to reach a conclusion.

Although there are cognitive explanations for why people pick up on negative or positive environmental cues, there are still unanswered questions about why some places seem to have a positive “something” while other places seem to have a corresponding, yet illogical, negative “something.” For example, people may judge a room, a house, promoting overall emotional stability or productivity. Similarly, there are places that are considered by many to be unproductive or unhappy.

• Real beauty must be deeper than what meets the eye. It must go beyond the skin.
• Our bodies can always change but our internal beauty can last a lifetime. This is where your value is and why it’s so important to spend time on building your character.
• After all, you can buy surgery but you cannot purchase a new personality.

You can attract many people with your looks, but you can only hold on to a great person with what you have on the inside.

Every single one of your thoughts is either helping you move forwad in life or holding you back. Positive thinking is about favouring the one that moves you forward. And it's never too late to change your thoughts and reshape your beliefs to support, rather than hinder, yourself.

If you view something as negative, how can it also be positive at the same time? Therefore, how can one ever evaluate life as being positive, from a negative sense of perception?

We learn to care about how others feel about us but avoid focusing on how we feel about ourselves. This creates a society in which people try to impress others in order to be liked, but deep down they remain unsatisfied because they don't like themselves.

We change ourselves to fit in, rather than changing the world by being ourselves.

To sustain happiness, you must work towards self-mastery. It's an inward journey that requires substantial spiritual growth.

Choosing empowering thoughts over limiting ones should become your natural way of thinking. You must make it a habit to look on the bright side of things and let go of the past; to stop living in the future and appreciate where you are and what you have right now; to withdraw from comparisons, and love everything in this world without condition. Embrace what is.

This is what true happiness is. It's lasting and it occurs when you remain at the highest frequency.

What is self love? Well, the phrase is often misundertsood. Self love enocurages acceptance,but many peple use this as an excuse to remain unchallenged. In fact self love consists of two elements that must be balanced if one wishes to live a harmonious life.

The first element encourages unconditional love towards yourself. The focus is on the mind set. The truth is you won't love youtself more if, for example you lose or gain weight. You may feel confident for sure. But true self love is when you appreciate where you are and who you are, regardless of any transformation you aspire to be.

The second element encourages growth, and the focus is on taking action. Improving yourself and your life is also self love because it means you recognize that you deserve more than settling for mediocirty.

Self love is the balance between accepting yourself as you are while knowing you deserve better, and then working towards it.

1. Write down your goals with a pen or pencil.
2. be honest while writing your goals.
3. write them in a present tense.
4. make them positive.
5. write them in your own voice.
6. be specific

➖patience is a must when pursuing your goals.

➖Accept today as it is and stay optimistic in the face of delays, setbacks or challenges.

➖just don’t rush the process, trust it.

🔺Faith is an active choice we make to stay optimistic.

🔺Fear is a mechanism that helps us to avoid physical harm or death.

Replacing fear with faith encourages us to do the unthinkable:

It helps us to explore the realms of possibility.