What can CBT help with? - Deepstash
What Can CBT Help With?

CBT is a relatively flexible therapy that can be adapted to meet your particular needs.

You may also be offered CBT if you are experiencing a mental health problem alongside a physical health...

3

STASHED IN:

22

What can CBT help with?

mind.org.uk

STASHED IN:

0 Comments

CBT Effectiveness

Evidence suggests it can be an effective treatment for a range of mental health problems, such as:

2

STASHED IN:

20

Does CBT Work Without Medication?

For some people CBT can work just as well as medication for treating problems such as depression and anxie...

STASHED IN:

19

Deepstash helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

GET THE APP: