Anxiety, stress and mental health
When left unchecked, both stress and anxiety can escalate into more severe mental health conditions.
- Anxiety disorder, which includes generalized anxiety disorder (GAD), panic disorder, post-traumatic stress disorder (PTSD), and obsessive compulsive disorder (OCD) is the most common mental health condition in the U.S., affecting more than 40 million Americans.
- Globally, anxiety disorders are also the most common mental health condition, affecting up to one in 13 people.
- The basic criteria for determining whether stress or anxiety have become problematic is whether they have begun adversely affecting key domains of your life.
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