Identifying Perceptions and Expectations in CBT For Couples
Typically, the source of conflicts within relationships stems from two things. Distress from one partner’s unmet needs and the difficulty that emerges when that partner uses unhelpful methods to address or acknowledge the conflict coming from that unmet need.
In CBT, the therapist will work together with the couple to communicate each other’s perceptions in moments of conflict and set their expectations. A large part of the work is often about supporting couples to develop much more constructive communications generally and in their areas of conflict.
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