Your relationship with others and yourself

Seek out people who know things you don’t and try to learn from them.

Surround yourself with positive, honest, smart, and diverse people who bring new perspectives and are not afraid to challenge you. 

1. Start each day by telling yourself something really positive. Anything that will make you smile.

2. Fill your body with food and drink that nourishes it and makes it thrive.

3. Move that gorgeous body of yours every single day and learn to love the skin you’re in.

4. Don’t b...

Your negativity spills out to others and you treat them poorly, even though you feel bad about it later.

To do:

Treat yourself gently. Repeat positive affirmations to yourself. Read uplifting books and surround yourself with encouraging people.