Exposing yourself to your fears is a great way to overcome a phobia or fear. People who feel afraid of snakes often change their minds after handling snakes with the help of a trained professional.
15
90 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to build positive relationships with colleagues and superiors
How to navigate office politics without compromising your values
How to handle conflicts and difficult situations in the workplace
Related collections
Similar ideas to Face your fears
The most effective way to overcome your fears is to face them.
If you fear flying, take a vacation where you have to fly. If you fear that you have a severe problem in your marriage, address it with your partner. This way, you will know what to work on instead of just ...
When we are afraid, we don't think clearly because our emotions take control.
It does no good to avoid, deny or ignore the fear. Instead, spend time with your worst fear. Imagine the worst that could happen. Now focus on your breathing. Feel your body relax. You’re on your way to conqueri...
There is no greater feeling than being able to overcome and conquer your fears.
Scared of skydiving? Great, so is half the population but that doesn’t mean that you shouldn’t do it.
In fact, if you’re scared of doing it, then its even better reason for you to man up, grow some balls...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates