A Simple Method to Avoid Being Judgmental (yes, that means you! - Deepstash
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A Simple Method to Avoid Being Judgmental (yes, that means you!


“Be curious, not judgmental.” – Walt Whitman
“I am grateful that I am not as judgmental as all those censorious, self-righteous people around me.” – anonymous

We are all judgmental. Yes, even you. I certainly am, many times. I think it’s human nature.

And yet, while it is in our nature to be judgmental, I don’t think it’s always useful to us. We look down on others, as if we are so much better … and that creates division between people.

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Here's the DUAL method: (Don't pass judgment.)

Here's the DUAL method:

  1. Don't pass judgment. If you find yourself being judgmental, stop yourself. ...
  2. Understand. Instead of judging someone for what he's done or how he looks, try instead to ...

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Learn to love yourself.

Learn to love yourself.

In most cases, we judge others in order to feel better about ourselves, because we are lacking self-acceptance and self-love. ... If we could all learn to love ourselves, we

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When people judge : why it's really NOT about you .

When people judge : why it's really NOT about you .

You and I, we judge others. And they judge us. We all do it. Sometimes we judge with positive or non-harming intentions.

Unfortunately, our judgment often comes from a negative place, with darker intent.

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