EINSTEIN

To start writing an hour a day: Figure out which part of the day you are doing unessential or no work.

Then, instead of starting with the notion that you will write for an hour, just focus on the fact that you will sit, open a notepad or your laptop, and will write.

• Pain, whether emotional or physical is practically unavoidable in the entire human existence. Drugs may blunt it to an extent (with severe side-effects), but we all dread pain and wish it wasn’t there in our lives.
• Pain is, at its core, a flashing red light on the cockpit, a warnin...

Establishing a certain day, when you can sit and plan your next week can prove extremely useful.

For instance, choosing Friday to be that day, seems pretty clever, as this day marks both the end of a working week and, why not, the beginning of another one.