What Are Your Personal Values? How to Define & Live by Them
Find out what characteristics or ways of behaving makes you feel good. Answer the following questions:
This is a professional note extracted from an online article.
Read more efficiently
Save what inspires you
IDEA EXTRACTED FROM:
Personal values are the things that are important to us, the characteristics and behaviours that motivate us and guide our decisions. For example honesty or kindness.
Values matter because you’re likely to feel better if you’re living according to your values and to feel worse if you don’t. This applies both to day-to-day decisions and to larger life choices.
Once you’ve come up with a list, it's important to prioritise your values.
It can help you get even closer to defining what’s important to you. Prioritising helps you to ensure that you’re spending them on the most important things that'll have the biggest payoff in your life.
Possible Barriers to Overcome. Discrepancy between your values and some else's. You could choose to focus on your own actions and on living according to your own values, without challenging those around you who live differently.
Your personal values aren't set in stone. While some of your core values will probably stay the same throughout your life, others may change as your life circumstances change or simply as you get older and start to have a different view of what’s important.
It’s worth checking in yearly to see if your values have changed.
SIMILAR ARTICLES & IDEAS:
Values are a part of us. They highlight what we stand for. Values guide our behavior, providing us with a personal code of conduct.
When we honor our personal core values consistently,...
Knowing your personal values changes your behavior.
For instance: When you value health, you don’t have to wrestle with managing impulse control as much. If you know a particular food or activity isn’t good for your body, you don’t want it.
2 more ideas
They (should) determine your priorities, and, deep down, they're probably the measures you use to tell ...
Prioritize your top values.
Reaffirm your values.
“(Values) are the principles that give our lives meaning and allow us to persevere through adversity”
- The Self-Confidence Workbook.&...
Think of three to six people you most admire or love. Consider why they are so important to you.
See a career counsellor as they are able to help match their clients to a compatible career area.
At times two cherished values will be in conflict.
Knowing why you are choosing Value 1 instead of Value 2 in that instance can be helpful in resolving any inner conflict you may feel.